Every day is made up of several decisions that you choose to make. All of these little decisions make up your life and the direction that it’s currently going. You are always one decision away from changing any area of your life that you’re not happy with and this platform is here to help you make that first step.
It's time you finally started building that life that you dream of and know deep down you're capable of achieving.
Girl, I know how to make that happen.
You don't have to do it alone.
real talk:
The keys to self-mastery
If you could be the best version of who you are – someone that kicks ass and follows through on the things they say they’re going to do – how would this affect all the areas of your life?
This eBook is part of the tool kit that will support and empower you on this internal and self-directed journey where only you can measure your progress.
The information provided in this eBook is not simply theory, it gives practical actions that will aid you in making personal changes to create amazing results.
You can either choose growth or you can choose safety.
The choice is yours.
Let's take a look inside...
Learn how to improve your self-awareness. You’re going to need it if you want to truly understand who you are and why you do the things you do.
Chapter 1:
Self- awareness 101
This chapter is about understanding and utilising the three aspects of your mind – Thoughts, Beliefs & Emotions.
Chapter 2:
Mastery comes from the mind
Learn how both have the power to bring you peace in your mind and body, allowing you to be fully present in any given moment.
chapter 3:
Mindfulness & Meditation
This chapter will help you think about the internal resistance you may feel on your journey to self-mastery.
Chapter 4:
Resistance to self-mastery
Learn where you are in Maslow’s pyramid to see what currently drives your behaviour and find out what’s next!
Chapter 5:
Maslow’s hierarchy of needs
This chapter focuses on habit formation and the importance of your daily routine. What you do habitually every day will show you whether you're headed to your version of success or not.
chapter 6:
Daily Habits
This eBook is for individuals who...
Have trouble bridging the gap between where they are now and where they want to be
Are fed up with not living up to their true potential
Are in a constant loop of being busy but never truly get anywhere
Want to start taking small steps to get a better understanding of who they are
Want to start living intentionally every single day
By the end of this eBook you will have a clear understanding of what self-mastery is, what you need to utilise to get there, the setbacks that you'll most likely encounter in your journey and the confidence to make your first step.
WAIT! There's more!
I want you to get the most out of this eBook hence why I’ve decided to add a few worksheets and checklists to help you along the way.
Yep, I'm just that nice!
You are now presented with two paths
1. Carry on going through the motions with everyday life and feel unfulfilled with your personal and professional life.
2. Take action. Click " I want this! " and change your life today.
What to expect: This eBook will be your guide on how to go from a fixed to a growth mindset by giving you actionable steps and thought-provoking copy to show you what it takes to grab life by the horns and show it who’s in charge!
Sign up to the waitlist to be the first to know when this eBook gets released!
How to win at life with a growth mindset
coming
in
2024!
“An ounce of action is worth a ton of theory!”
— Ralph Waldo Emerson
Yes, this eBook Is pretty awesome...
This eBook is amazing! It is really informative and helped me mark out the steps needed to reach some of my personal goals. It provides practical tips and really useful exercises that helped me stay on track and be intentional each day. It’s also really aesthetically pleasing and a joy to read. I highly recommend!
Esther
The Keys to Self-Mastery is exactly what it says it is! The book is packed with useful information and PRACTICAL tips. Not only are you equipped with steps to achieving your goals, the book equally focuses on prioritising your mindfulness and wellbeing too which is just as important. I feel so ready to take on 2022 with this Ebook in my pocket!
Aida
I would recommend the ‘The Keys to Self-Mastery’ to anyone! It is truly engaging and really allows you to access your personal goals and set out how to achieve them. What makes it even better is that their are several activities within which truly get you to put what you read into practice!
Edna
